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Sunny Side Up Nutrition

Jun 22, 2020

In the final episode of our 5-part series on raising competent eaters we talk about:

  • The myth that eating sugary food causes hyperactivity (aka a sugar rush)
  • What’s up with pre-teen weight gain
  • The negative influence of social media “fitspo” (#fitspo or #fitspiration) accounts
  • Navigating a kid wanting to become a vegetarian or a vegan