Nov 21, 2022
Anna, Anna and Elizabeth chat
about navigating food around the holiday’s, and ways to set
boundaries around negative talk about food and bodies.
- Factors that contribute to an increase in diet
talk, and food and body shaming during the holidays.
- Strategies to navigate this negative
- Ways to navigate sweets and “party
- Tips for parents of selective
- Strategies to help parents navigate
particularly stressful moments during the holiday
- Our favorite holiday foods!