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Sunny Side Up Nutrition


Jan 4, 2021

Happy 2021 everyone! In the first episode of season 2 Anna M. & Anna L. have a conversation with Oona Hanson, an educator who provides support to parents of teens & tweens as a parent coach. We discuss:

  • Some common, yet false, assumptions about eating disorders.
  • Ways these misconceptions increase risks for people who may be 'flying under the radar' and not getting diagnosed (and therefore not getting the help they need).
  • Effective strategies parents can use to help kids appreciate body diversity.
  • The importance of the messages we send our kids about food & bodies.
  • How modeling acceptance of body changes fosters body confidence in a child.

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