Sunny Side Up Nutrition

Oct 23, 2023

Anna L. and Elizabeth chat with Sammy Previte, a Registered Dietitian (RD), Certified Intuitive Eating Counselor, Certified Personal Trainer, and the Founder of Find Food Freedom®. Find Food Freedom® is a virtual private practice where Sammy and her team are dedicated to their mission of helping humans make peace with...

May 22, 2023

Anna and Elizabeth chat with Leslie Jordan Garcia, a multi-certified anti-diet eating disorder recovery and wellness practitioner.

They discuss:

• The challenges that parents face when feeding their families such as differing needs and weight stigma from health professionals.
• The specific obstacles parents with a history...

May 8, 2023

Anna Lutz and Elizabeth Davenport have a conversation with Catherine Lea, a longtime food educator in public schools, and creator of Stir The Pot Kitchen, an online space where kids learn cooking skills.

They discuss:

• Positive ways to teach children about food.
• The benefits of cooking and learning about food...

Mar 27, 2023

Anna Lutz and Elizabeth Davenport have a conversation with Emiko Davies, an award-winning Australian-Japanese food writer, photographer and cookbook author based in Italy.

They discuss:

• Emiko’s experience growing up in an anti-diet household.
• Ways to navigate cooking for a family when one (or more) member of the...

Jan 30, 2023

Anna Lutz sat down with Katja Rowell, M.D., a family doctor, author, and responsive childhood feeding specialist to talk about the new AAP guidelines.

They discuss: 

• What pediatric clinical practice guidelines are and why the AAP releases them periodically.
• The details of the recently released clinical practice...