Sunny Side Up Nutrition

May 22, 2023

Anna and Elizabeth chat with Leslie Jordan Garcia, a multi-certified anti-diet eating disorder recovery and wellness practitioner.

They discuss:

• The challenges that parents face when feeding their families such as differing needs and weight stigma from health professionals.
• The specific obstacles parents with a history...

May 8, 2023

Anna Lutz and Elizabeth Davenport have a conversation with Catherine Lea, a longtime food educator in public schools, and creator of Stir The Pot Kitchen, an online space where kids learn cooking skills.

They discuss:

• Positive ways to teach children about food.
• The benefits of cooking and learning about food...