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Sunny Side Up Nutrition

Dec 20, 2021

In this episode, Elizabeth Davenport and Anna Lutz have a conversation with Katja Rowell, M.D., a family doctor, author, and responsive childhood feeding specialist. We highlight Katja’s work on extreme picky eating and kids with feeding challenges. 

We also discuss: 

  • Responsive feeding and responsive...


Dec 6, 2021

In this episode, Anna Lutz and Elizabeth Davenport are joined by Sumner Brooks, a registered dietitian and eating disorder specialist and founder of EDRD Pro. We highlight ways to raise intuitive eaters and discuss Sumner’s new, upcoming book on this topic. We also discuss: 

  • The term positive embodiment
  • The need for...


Nov 22, 2021

In this episode, Anna Mackay and Elizabeth Davenport are joined by Bianca Russo, the owner of Bianca Russo Fitness which is a fitness community where you can be physically active in the absence of unsolicited diet-talk and weight-loss talk. She also implements Health at Every Size® principles. Her marginalized queer...


Nov 8, 2021

This is the fourth and final episode in our series on answering questions about feeding children at various stages of development (preschoolers, elementary schoolers, middle schoolers, and high schoolers).

In this episode, Anna Mackay, Anna Lutz, and Elizabeth Davenport discuss answers to listeners’ questions related...


Oct 25, 2021

This is the third episode in our four-part age series on answering questions about feeding children at various stages of development (preschoolers, elementary schoolers, middle schoolers, and high schoolers).

In this episode, Anna Mackay, Anna Lutz, and Elizabeth Davenport discuss answers to listeners’ questions...