Sunny Side Up Nutrition

Dec 21, 2020

For the last episode of Season 1 Anna L. & Elizabeth sat down with Anna M. to chat about her master's research on weight bias and weight stigma, and how both affect all of us, one way or another.  We discuss:

• How internalized weight bias plays a role in the etiology of eating disorders
• What the research tells us about...

Dec 7, 2020

In this episode Anna, Anna & Elizabeth have a chat with Haley Goodrich about navigating the HOLIDAYS! Haley is a registered dietitian and certified eating disorder specialist, who runs a private practice in Pittsburgh, PA. We discuss:

• Favorite childhood holiday food memories
• The ways messages about holiday weight gain...